最孤独的PRADA

这是PRADA在德州沙漠MARFA的店, 2005年开的. 实际上是PRADA的ART INSTALLATION. Store as sculpture

Happy Xmas!

我的XMAS PLAYLIST

抓现行

游街了....

知道那片锡伯纸里以前包的是什么吗?

一整片全肉PIZZA, 出门前我临时放饭桌上的...

到是挺挑的, 剩了三片辣椒.

Cirque du soleil

昨晚看了Wintuk, 挺失望的. 故事和场面都过于简单, 也许是剧院的场地不够大, SHOW也是主要针对的是小孩子,
而且是做来可以巡演的. 更关键的是, 我上次看的是Cirque du soleil的"O".

"O"实在太美太震撼, 一个无法替代的梦幻. 放点"O"的照片和Video,


















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下面是昨晚用iPhone照的Wintuk

健身健身

被感冒折磨的,

要健康+魔鬼. 身材偶像是J ALBA....

看看这三个就知道了, 身材是练哒!!! 左边是Jessica Alba, 中间是Lindsay, 右边是Eva Longoria,Alba和Eva都是长期锻炼的, 看看.....




我要FOLLOW ALBA的ROUTINE...每天先10-15分钟有氧, 然后50次负重深蹲和crunch, 然后自由WEIGHT连手臂...



Regarding her workout routine, Jessica said, "I try to work out every day for 45 minutes to an hour. I start out on the treadmills or elliptical machine for 10 to 15 minutes to get my heart rate up to 180 beats per minute. Then I do 50 lunges and crunches. Next I get back on the machine for another 10 minutes. Then I work on shoulders, biceps and triceps. I do that nonstop for four sets. When I work out, I have energy and feel good about myself."